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Health & Wellness Research PaperIdentify the strategy, technique, skill, activity or method to further promote Health & Wellness inyour life. Choose a topic related to your future career, field of study, personal interest orsomething you just want to learn more about. There are two ways to choose your topic.Choose a method, strategy, technique or activity to increase Health & wellness, reduce, manageor eliminate stress. You may even do subjects that are detrimental to health: alcohol, drugs, riskybehaviors, etc.Examples include, but are not limited to: Nutrition, meditation, physical activity, effects of drug& alcohol,Art therapy, journal writing, anger management, support groups, pets, yoga, or music.There are many topics to choose from and you are encouraged to choose a topic not listed above.B. Your research paper needs to support the strategy, technique, skill, activity, method or theorythat would be beneficial or negative for Health & Wellness.1. Prepare a 4-5 page, typed, 12-point font, double-spaced, MLA or APA reference stylesummary of your research, including a reference page.2. Your references should be recent, research articles or book chapters, from professional andreliable sources. Your references must be more recent than the year 2004.3. All your sources must be referenced MLA or APA style (author, year, title, journal, volume,pages). For example: Taylor, S. E., Klein, L.C., Lewis, B. P. Gruenwald, T. L., Gurung, R. A. R.,& Updegraff, J. A. (2000) Biobehaviroral responses to stress in females; Tend-and befriend, notfight-or-flight. Psychological Review, 107, 411-429.4. You need a minimum of 3 recent reliable references demonstrating how to increase health &wellness, reduce stress, etc…

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